Eaten too much?

Discussion in 'Slimming World' started by Sarah-Jayne, 4 February 2010 Social URL.

  1. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Hey,

    Im feeling slightly stuffed today! Do you think ive eaten too much. Bare in mind its WI day tomorrow...!

    Breakfast) Very Large piece of SW quiche and a pear
    Lunch) Banana and a packet of low fat supernoodles with sliced of chicken mixed in.
    Snack) 2ltrs of water and a whole scan bran cake (teehee!)

    Tonight i have shepards pie and probably a kitkat.

    Feel like ive eaten too much, what do u think? x Ta x
     
    Last edited: 4 February 2010
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  3. Nikkiwales

    Nikkiwales Full Member

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    How mny syns for the scan bran cake? Don't think you have eaten to much at all but i know what you mean. Iv'e just had chicken fried rice ( homemade) its all completly free on ee but i feel greedy coz i'm so full
     
  4. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Managed to make the scan bran cake at only 2 syns :)
     
  5. atchonblimp21

    atchonblimp21 Full Member

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    oooo, how do make the cake at 2syns, I usually make the one thats 10 syns?
     
  6. alwyn

    alwyn Silver Member

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    Wow, if you think that's a lot then I'm eating for about 5 people!

    My menu today (so far):

    Breakfast: 3 Scan Bran with Laughing Cow light triangles (3 Syns and HEA), grapes (superfree)

    Morning snack: Alpen Light bar (HEB), grapes and 2 x tangerine (all superfree)

    Lunch: left over pork stir fry (pork, egg noodles, stir fry veg, soy sauce and lemon juice) (free and superfree), Mandarin Mullerlight (free), pineapple (superfree)

    Afternoon snack: 2 x Laughing Cow light triangles (rest of HEA), Alpen Light bar (rest of HEB), pineapple (superfree)

    Plus 2 Syns for milk in tea!
     
  7. Sarah-Jayne

    Sarah-Jayne Gold Member

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    I just soak the scan bran in water for a few minutes, drain the water and then mash it up. Break in three eggs, lots of granulated sweetner and one sachet of 11g Chocolate Orange Options Sachet and mix it all in. Whack it in the microwave for 8 minutes, sorted :D
     
  8. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Alwyn, thats all light(ish) food though. Ive eaten lots of heavy foods. Oh yeah, had 4 cups of tea today too. I feel so bloated!
     
  9. Nikkiwales

    Nikkiwales Full Member

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    wow 2 syns for the whole cake, ok i'm making this on the weekend
     
  10. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Its pretty dry but if you get loads of sweetner in it then its a bit more edable!
     
  11. Nikkiwales

    Nikkiwales Full Member

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    might be nicer with squirty cream on it?
     
  12. Sarah-Jayne

    Sarah-Jayne Gold Member

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    More than likely ;)
     
  13. atchonblimp21

    atchonblimp21 Full Member

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    Yh, the one I make is dry, but lovely with a vanilla Muller Light, slightly heated on top. Yum.....must try that one for 2 syns though!

    I always think this is the beauty of SW that you don't ever have to feel deprived of food to lose weight. Unlike alot of other plans.

    Love it :D
     
  14. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Yeah I guess so, just not really ever felt this bloated before, feel like a right slob!
     
  15. eternity

    eternity Gold Member

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    The cake is a heb + 2 syns isn't it?
    I eat scan bran cake all the time, I love it.
     
  16. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Indeed it is. Forgot to mention the HEXB bit! Its very nice! Good to think ive eaten a whole cake today and dont feel guilty about it lol.
     
  17. suepat10

    suepat10 I am one of the 63336

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    I've had 2 lots of egg and bacon (1 lot with mushrooms), 2 small jacket potatoes, chicken, broccoli, cauliflower, carrots, melon, strawberries, grapes, apple, pineapple, ww yoghurt, 2 x Alpen Light. Plus 13.5 syns from spread, ketchup and small bag Minstrels.

    Fingers crossed for unlimited food!
     
  18. julie wolstenholme

    julie wolstenholme Member

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    Well you all seem to be doing really well as the weight losses are terrific. thanks for the tips. xxxx
     
  19. Gemmy_Lou

    Gemmy_Lou Full Member

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    Drink plenty of water, eat cucumber and celery (high in water) and perhaps have an activia tomorrow and that will completely get rid of the bloated feeling...promise!!!
     
  20. avisk

    avisk xx

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    You don't seem to have eaten any vegetables, and very little fruit.

    A whole scan bran cake! Plus two litres of water!! Eeek! I am surprised you didn't explode!
     
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