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can you eat too much fruit?

Jenny_b

Gold Member
S: 17st7lb C: 11st11lb G: 11st6.5lb BMI: 26.6 Loss: 5st10lb(32.65%)
#1
S: 18st11.0lb C: 14st4lb G: 13st7lb BMI: 31.3 Loss: 4st7lb(23.95%)
#2
Slimming World would say no you can't eat too much fruit. But at the begining of the book it says 'Everything In Moderation.'

Some members I know have cut down on too much fruit because they were not losing. Some have cut down on potatoes for the same reason.

To be perfectly honest Jenny is to see if it has any affect on your weight. Good luck anyway
 

TRISTAR

Silver Member
S: 21st12lb C: 11st8lb G: 9st12lb BMI: 27.8 Loss: 10st4lb(47.06%)
#4
Everything in moderation, so yes I would say so. Everything has a nutritional value, and science says if you consume more than you burn, you gain.
 

Jenny_b

Gold Member
S: 17st7lb C: 11st11lb G: 11st6.5lb BMI: 26.6 Loss: 5st10lb(32.65%)
#5
Everything in moderation, so yes I would say so. Everything has a nutritional value, and science says if you consume more than you burn, you gain.
thank you x x
 


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