eating after 8pm

Discussion in 'Cambridge Diet 100% Posts!' started by cooky888, 18 April 2009 Social URL.

  1. cooky888

    cooky888 Full Member

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    Hi
    I am trying to eat my last pack late so im not hungry in bed will this affect my weight loss im at weigh in tomorrow?
     
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  3. Mia

    Mia Skinny girl in a fat body

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    I have been told you can have them anytime you want. Sometimes if I am struggling to get the three down, I go to bed with a hot chocolate, and that is around 10.30 p.m. It has never effected my losses. BUT... I have heard that they should be spaced out 5 hours apart.
     
  4. AbsolutelyFabulous

    AbsolutelyFabulous Absolutely Determined!

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    Contrary to popular belief; eating late makes no difference to weight loss, whatever diet you are on. X
     
  5. cooky888

    cooky888 Full Member

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    Ok that's great think weight watchers drummer that rule into me years ago thanks x
     
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