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eating at indian

Discussion in 'Slimming World - Eating Out' started by 1eturner, 21 October 2010 Social URL.

  1. 1eturner

    1eturner Full Member

    Hi can anyone please help im eating in an indian resturant tonight and i am thinking of having the tandori mixed grill (not sure whats in it) but its the onlyone without sauce that i like, does anyone know how many syns it would be?:(
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  3. staceyporter

    staceyporter Full Member

    Basic/Non Branded Foods Indian Restaurant, Chicken Tandoori, average portion 340g serving
    9 Syns on Extra Easy Original 9 Syns Green 21
    Don't know if this is any help
    You can get low curries
    Have a great night :D xx
  4. 1eturner

    1eturner Full Member

    thanxs, i may go for a low fat curry instead!:)
  5. staceyporter

    staceyporter Full Member

    No problem, do you need any syn values?
  6. 1eturner

    1eturner Full Member

    well i have phoned the resturant and they told me they can do a low fat madras or a low fat rogan josh (without the gee), what do you think would be best?
  7. staceyporter

    staceyporter Full Member

    Rogan Josh I'd say, only 6.5 syns
  8. 1eturner

    1eturner Full Member

    Thankyou so much for your help, really looking forward to it now:D
  9. staceyporter

    staceyporter Full Member

    it's no problem :D I hope you have a great night and enjoy your food :D
  10. Dodders!

    Dodders! Member

    Start Weight:
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    ooohhhhhh I didnt realise if you called them they would make a low fat version.... How exciting, I hope you enjoyed it!
  11. JoRoger

    JoRoger Full Member

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    SW mainly green days
    Sounds yummy, I always panic in an Indian as it all seems so unhealthy, and my SW C friend informed me the other day that a naan bread is 35 yes 35 syns!!!! Just goes to show that if you do the menu research you will find something ok that you like, or phone ahead, well done for forward planning
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