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eating out Help!!!!


i seriously swear i am up 2 no good !
S: 15st0lb C: 12st10lb G: 11st0lb BMI: 29.6 Loss: 2st4lb(15.24%)
i am generally on a half day a week and while i was on ww i had no problems finding somewhere to eat when i left work now i am on sw i have a problem: what can i eat ? I usually end up in subway with a turkey and ham salad bowl with sweet onion sauce . Is this okay and can i have some more tips to eating out Thanks:eek:
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I have mentioned this a number of times, I feel that on SW one of the best places is "Toby Carvery" or similar a fixed price carvery with three meats or veggie option and loads of veggies. Ylou can have as many veggies as you want. Just Syn the gravey and conidments. Watch the parsnips and roasts depending on what plan your on.

Simplos !!

Phil xx