Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Eating Out help

Discussion in 'Slimming World - Eating Out' started by dropitlikeitshot, 9 December 2009 Social URL.

  1. dropitlikeitshot

    dropitlikeitshot Full Member

    Posts:
    65
    Likes Received:
    0
    Hi am out for dinner tomorrow night and will either order pasta in a tomato sauce with vegetables or grilled fish with vegetables...I'm doing a mix2match day but was just wondering how many syns you would count for oil etc? thanks in advance!
     
  2. Avatar

    MiniMins.com Matched Content

  3. HellieCopter

    HellieCopter Gold Member

    Posts:
    3,770
    Likes Received:
    219
    Start Weight:
    13st2.5lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    2st7.5lb(19.24%)
    Diet:
    Slimming World
    We have an 'eating out' thread up there ^^^

    But I'd say allow for a good glug of olive oil - which can be a healthy extra B choice thereabouts :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...