How do you all decide what to eat when you're out? I mean, there isnt really a way of finding out the exact syn values n stuff is there?? i looked on the slimming world website and there isnt really much..
Going out to wetherspoons today and im doing EE, so i thought i could have steak, with salad and no dressing, and a jacket instead of chips.. but i really want 5 bean chilli.. but you never know what added extras could be in do you??
x x
Going out to wetherspoons today and im doing EE, so i thought i could have steak, with salad and no dressing, and a jacket instead of chips.. but i really want 5 bean chilli.. but you never know what added extras could be in do you??
x x