sylvia1438
Member
Hi Everyone,
I am new to S..W and still trying to find my way, so I have a question, every thing I read says you have to eat your syns or you won't get a good weight loss.Ok here is my question if you have a frozen dinner, something like a Weight Watcher pizza or any thing like that, something you have to count the syns on any way, if this is going to be part of your meal, do you still have to add in extra calories to make sure you are eating enough so your weight loss doesn't slow down?
I hope this is clear enough to understand what I mean. it was kind of hard to try to explain what I wanted to say.
Thank You
Sylvia
I am new to S..W and still trying to find my way, so I have a question, every thing I read says you have to eat your syns or you won't get a good weight loss.Ok here is my question if you have a frozen dinner, something like a Weight Watcher pizza or any thing like that, something you have to count the syns on any way, if this is going to be part of your meal, do you still have to add in extra calories to make sure you are eating enough so your weight loss doesn't slow down?
I hope this is clear enough to understand what I mean. it was kind of hard to try to explain what I wanted to say.
Thank You
Sylvia