Hi everyone,

everyone around me seems to have a cold but I have been fine.....until today that is :(
I feel rough, could eat anything and just really tired. Think I may be getting it too now.

Thinking of taking echinnacea, is this ok?

Im on week 6 now and this has been my first major hurdle....went out last night and could have eaten a scabby horse hehe (didnt though)

can anyone advise?

thanks xx:) :D :)
Its perfectly fine, Slim.... I recommend it to my clients all the time as sometimes our resistance can be a little low at this time of the year due to the reduction in calories. :)