edamame beans

Discussion in 'Syn Values' started by skinnybride2013, 18 May 2011 Social URL.

  1. skinnybride2013

    skinnybride2013 Silver Member

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    Are these free on green? Thay are in the pods with a little salt added?
     
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  3. ermintrude

    ermintrude Gold Member

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    Not sure what you mean? Plain old fresh edamame beans themselves are free but if it's a processed thing in a pot we'd need to know the brand and product name or nutritional info.
     
  4. skinnybride2013

    skinnybride2013 Silver Member

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    No in their natural pod (like peas in a pod) that you pop out yourself so is just the plain old bean inside - japanese thing :)
     
  5. ermintrude

    ermintrude Gold Member

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    OK right thread now :D

    Yep edamame beans are ttally free and very yum :)

    Non-branded, Beans, edamame (baby soya), 28g boiled Free
     
  6. Baby-belle

    Baby-belle Gold Member

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    Are they synned on red?
     
  7. BritMumInCanada

    BritMumInCanada Gold Member

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    edamame beans are free on green or extra easy days, in fresh or frozen variety

    they wont be free on red, as they are a soy bean.

    be aware though that the dried salted snack variety of edamame beans will not be free, they will be synned the same as synning a packet of crisps, so 1 syn for every 20 calories.
     
  8. Baby-belle

    Baby-belle Gold Member

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    Mine are birds eye fresh frozen. I love them
     
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