Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

edamame beans

Discussion in 'Syn Values' started by skinnybride2013, 18 May 2011 Social URL.

  1. skinnybride2013

    skinnybride2013 Silver Member

    Posts:
    789
    Likes Received:
    0
    Start Weight:
    10st13.0lb
    Current Weight:
    9st13lb
    Goal Weight:
    9st5lb
    Lost(%):
    1st0lb(9.15%)
    Diet:
    Low Carb
    Are these free on green? Thay are in the pods with a little salt added?
     
  2. Avatar

    MiniMins.com Matched Content

  3. ermintrude

    ermintrude Gold Member

    Posts:
    5,993
    Likes Received:
    68
    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    Not sure what you mean? Plain old fresh edamame beans themselves are free but if it's a processed thing in a pot we'd need to know the brand and product name or nutritional info.
     
  4. skinnybride2013

    skinnybride2013 Silver Member

    Posts:
    789
    Likes Received:
    0
    Start Weight:
    10st13.0lb
    Current Weight:
    9st13lb
    Goal Weight:
    9st5lb
    Lost(%):
    1st0lb(9.15%)
    Diet:
    Low Carb
    No in their natural pod (like peas in a pod) that you pop out yourself so is just the plain old bean inside - japanese thing :)
     
  5. ermintrude

    ermintrude Gold Member

    Posts:
    5,993
    Likes Received:
    68
    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    OK right thread now :D

    Yep edamame beans are ttally free and very yum :)

    Non-branded, Beans, edamame (baby soya), 28g boiled Free
     
  6. Baby-belle

    Baby-belle Gold Member

    Posts:
    4,974
    Likes Received:
    5
    Start Weight:
    11st7lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st3lb
    Lost(%):
    1st4lb(11.18%)
    Diet:
    Slimming world
    Are they synned on red?
     
  7. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    edamame beans are free on green or extra easy days, in fresh or frozen variety

    they wont be free on red, as they are a soy bean.

    be aware though that the dried salted snack variety of edamame beans will not be free, they will be synned the same as synning a packet of crisps, so 1 syn for every 20 calories.
     
  8. Baby-belle

    Baby-belle Gold Member

    Posts:
    4,974
    Likes Received:
    5
    Start Weight:
    11st7lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st3lb
    Lost(%):
    1st4lb(11.18%)
    Diet:
    Slimming world
    Mine are birds eye fresh frozen. I love them
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...