• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



EE days.

Eternalflame

Excited about the new me!
S: 16st6.5lb C: 15st9lb G: 9st10lb BMI: 34.3 Loss: 0st11.5lb(4.99%)
#1
Hi.

Trying to get my head around the EE plan..

Joined a new group last night, this going alone wasn't working.. and wanted to find out how to do the EE days.

It was a large group and pretty rushed, so didn't get to hear about how EE works properly, other then a quick talk about how to go through the book with all plans.

On the EE days, if you can hae pasta, rice etc.. can you have savoury rice and pasta and sauce as on green days as well with that EE plan?

Thanks
Nikki
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 33st0lb C: 21st13.5lb G: 15st0lb BMI: 46.8 Loss: 11st0.5lb(33.44%)
#2
Yes anything free on red/green is also free on EE. Only 1 A and B though and loads of superfree everyday. Hope you have a great week.:)
 

Eternalflame

Excited about the new me!
S: 16st6.5lb C: 15st9lb G: 9st10lb BMI: 34.3 Loss: 0st11.5lb(4.99%)
#3
Thanks Laura, that will help esp with the hunger, lol. Bfast, filling at the time, but starving now.. Yogurt and bananna. So at least I can fill up on those free foods like pasta and sauce if needed too. x
 
S: 33st0lb C: 21st13.5lb G: 15st0lb BMI: 46.8 Loss: 11st0.5lb(33.44%)
#4
Yeah don't go hungry just remember that they say to snack on superfree as much as possible but free is fine too. With 1/3 of each meal superfree you'll find you eat less of the red/green stuff.:)
 


Thread starter Similar threads Forum Replies Date
Introductions 0
Slimming World 2
Slimming World - Food Diaries 5
Ask MiniMins 0
Ask MiniMins 1

Similar threads



Top