EE Food Diary - with WWpp info

[lennis]

Hi, after a very mixed year, I am attempting to restart again. A friend recommends WW, I prefer SW. However I did say I would point the WW way as well so she could see what I'm upto in terms of daily points. Sounds like its gonna be fun. All foods in green can be found on my recipe thread if you want to try.

http://www.minimins.com/slimming-world-recipes/209881-lennis-recipes.html

 

[lennis]

16/04/12

Breakfast - Late Breakfast
Breakfast Hash Brown(4pp), Grilled Tomato, Mushrooms. Cup of Tea (milk from HexA)

Snack
Banana Latte Cocoa pots (1.5pp / 1syn), Satsuma, Cup of Tea (milk from HexA)
25g bag Walkers Crisps (4pp /6.5syn)
Handful of Grapes


Tea
Pork, Apple and Veg Meatloaf (4pp / 3.5 syn)
Baked Potato (4pp), Mixed Veg (free)
Cheesecake 5 syn / 7pp

Total 19 pp / 16 syns

Not a good day, everythings been a bit crazy.

 

[lennis]

17/04/12

Breakfast
2 Ryvita (2pp / HexB)
1 tbsp Lurpack Lighter (4 pp /4 syn)

Snack
2 satsumas
1 Banana
2 Roses Chocolates (2pp / 4syns)

Lunch
Pork, Apple and Veg Meatloaf (3.5 syn)
Banana Latte Cocoa pots (1.5pp / 1syn)
Mixed roast veg (6pp /free)


Tea
Chicken Enchilada (13 pp / 9 syns), Mixed Salad

Total 28.5pp / 19.5 syn

Warm Milk (2pp / HexA)

 

[lennis]

18/04/12

Breakfast
2 Ryvita (2pp / HexB)
1 Dairylea Triangle (1pp / 1/3 HexA)

Snack
2 satsumas
Mullerlight Passion fruit and mango (2pp / free)

Lunch
Carrot sticks
Baked Sweet Potato (6pp / free)
1 Dairylea Triangle (1pp / 1/3 HexA)
1 Banana
2 Roses Chocolates(4pp / 4syns)

Tea
50g Roast Chicken (3pp / free)
50g Roast Potato (2pp / free)
100g Roast Carrots

Caxton pink N White (1pp / 2.5 syns)
Total 22 pp / 6.5 syns

125ml semi skim milk retained for tea through day.