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EE Gammon and Cider Potatoes

Discussion in 'Slimming World Recipes' started by mummyblubber, 1 September 2010 Social URL.

  1. mummyblubber

    mummyblubber Full Member

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    Tesco honey glazed gammon joint
    4 potatoes
    1/2 tbsp ground nut oil (1.5 SYNS PER SERVING)
    150ml Magners Light (1.5 SYNS PER SERVING)
    100ml chicken bovril (made from paste in far)
    1 garlic clove peeled and crushed
    1 bay leaf
    35g lurpack spreadable lighter butter (4.5 SYNS PER SERVING)
    Peas and sweetcorn


    Cook gammon as per packet instructions
    Preheat oven to GM6
    Peel potatoes and wash, dry them and slice them into discs
    Put oil in a casserole dish on the hob at a medium heat, and fry the potatoes for 5 minutes
    Season and add cider and the stock.
    Bring to boil and then add garlic and bay
    Add dabs of the butter all over and pop dish in the oven uncovered
    Cook for 40 minutes, but turn them every 10 minutes.
    Remove the potatoes and keep them warm, then put the dish back on the hob on a high heat and reduce the glaze to a syrup
    Pour over potatoes and serve with gammon, peas and sweetcorn
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