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EE - how many syns/food today....

S: 12st5lb C: 12st5lb G: 9st7lb Loss: 0st0lb(0%)
so day 1 going well on EE

B - yog & banana
snack - banana (after 1hr at gym)
L - butternut squash / red pepper soup and salad
snack - alpen bar
D - meatballs and pasta with salad

HEA & B (milk and alpen bar)
syn - not sure.... but the meatballs are Tesco finest (had to be used today!!!) and the tomato sauce is a jar.....??? how do I syn that???

Desser - fatfree jelly
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