bettylollypop
soon to be skinny minnie
well after my 3rd week on extra easy plan i have lost another 2lbs. I am so happy with this loss. I'm just happy that i have managed to stick to plan. I can't see myself going back to red or green days, but maybe if my weight loss slows down i'll mix it up a little.
My saviour has been fruit and yoghurt. Every night when kids are in bed and i'm settling on couch to watch tv i make myself a bowl with a grape and apple bag poured in, i then top it with a small pot of total 0% fat yoghurt and sprinkle on sweetner. It actually satisfies me which i was surprised about as i used to sit at night and binge out on chocolate and crisps. My other saviour is morrisons eat smart sausages, i just cook them and shove them in the fridge and snack on them cold througout the day/night.
I haven't been exercising yet as i have been bleeding really heavy for the last couple of months solid (sorry if this is too much info) . The dr thought it was my contraceptive implant that was not agreeing with me so i had it removed last week, the bleeding is starting to calm down so hopefully will be able to do some exercise now.
I just love this diet, we can eat good, healthy , comforting , nutritious food and still lose weight. Ha my dad asked me if i was pregnant again as every time he comes over i'm eating cold sausages lol .
Hope everyone is ok and have a happy dieting day xx
My saviour has been fruit and yoghurt. Every night when kids are in bed and i'm settling on couch to watch tv i make myself a bowl with a grape and apple bag poured in, i then top it with a small pot of total 0% fat yoghurt and sprinkle on sweetner. It actually satisfies me which i was surprised about as i used to sit at night and binge out on chocolate and crisps. My other saviour is morrisons eat smart sausages, i just cook them and shove them in the fridge and snack on them cold througout the day/night.
I haven't been exercising yet as i have been bleeding really heavy for the last couple of months solid (sorry if this is too much info) . The dr thought it was my contraceptive implant that was not agreeing with me so i had it removed last week, the bleeding is starting to calm down so hopefully will be able to do some exercise now.
I just love this diet, we can eat good, healthy , comforting , nutritious food and still lose weight. Ha my dad asked me if i was pregnant again as every time he comes over i'm eating cold sausages lol .
Hope everyone is ok and have a happy dieting day xx