I am not used to EE but usually do red and some green. This has been my eating today and I thin it has been an EE day can someone tell me what they think.
Breakfast I had porridge (5syns)made with water and then a splash of milk( part of my HEA) and a banana.
Lunch was my HXB 2slices of toast, bacon fried in a non stick pan and two eggs the same way and a yoghurt,
Evening meal was cauliflower, potatoes mashed with salt and pepper and roast beef cooked in slow cooker and tonight I had a cup of tea( rest of HXA) and Alpen light(3syns)
Thanks
Lunch
Breakfast I had porridge (5syns)made with water and then a splash of milk( part of my HEA) and a banana.
Lunch was my HXB 2slices of toast, bacon fried in a non stick pan and two eggs the same way and a yoghurt,
Evening meal was cauliflower, potatoes mashed with salt and pepper and roast beef cooked in slow cooker and tonight I had a cup of tea( rest of HXA) and Alpen light(3syns)
Thanks
Lunch