I've just been looking at some of the other LLL posts and have read about peeing on a stick at meetings! I've got my first meeting tonight - do we really?? I'm on my third day and have been constantly in the loo, but you can bet I shan't be able to "go" tonight!
Hi Ladies..I did LL a few years back and yes we always pee'd on a ketosis stick.. I think it's so your counselor can make sure you sticking to the plan (you'll be in ketosis if you are)
my llc did it to check it was mid pink, not too dark, she wanted to make sure we were consuming enough water, not dehydrated. we didnt have to if we didnt want to though xx
Last night was my first weigh in, though I've been doing it since Saturday. No peeing this time, but I've been told I need to each week and show the stick when I get weighed. haha!