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Effects of TOTM?


Will be thin god dammit!!
I read someone else ask this too - how are some of your longer term lipotrimmers finding your TOTM affects your losses?
Its my second WI tomorow and my TOTM and although ive been 100% the loss isnt looking so good but I do usually pile pounds on during my TOTM.
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I think it really does vary from person to person. Some weeks i'm fine and others I seem to hold onto a little extra water. I goto weigh in with the expectation that I may not lose too much that week and then if I do its a bonus, if not well I know that the following week usually makes up for it. You should probably look at your overall monthly loss as it should be approx 1st per month. Hope this helps.
Emma x

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