eggs?

[sona1980]

do we count carbs for eggs?

 

[sona1980]

yeh the websites are showing 0.6g for 1 large egg.
i use medium eggs and usually just 2 per day for brekki and i
have been counting 2 carbs per egg!!! so i got that all wrong!!

So chicken, lamb (in my case as i dont eat anyother red meat), tuna and eggs are all no carb count? So we count the carbs of the seasoning or marinate?

 

[EmmaMum]

No I don't count carbs in eggs good job I can eat 6 or more in a day, which I am sure someone will tell me unhealthy but it works for me haha
xx

 

[Jim]

I don't count the carbs in eggs.

 

[Cherryade]

I dont either and its not affected my weight loss....