Discussion in 'Atkins Diet' started by sona1980, 26 November 2009.

  1. sona1980

    sona1980 Well-Known Member

    do we count carbs for eggs?
  2. sona1980

    sona1980 Well-Known Member

    yeh the websites are showing 0.6g for 1 large egg.
    i use medium eggs and usually just 2 per day for brekki and i
    have been counting 2 carbs per egg!!! so i got that all wrong!!

    So chicken, lamb (in my case as i dont eat anyother red meat), tuna and eggs are all no carb count? So we count the carbs of the seasoning or marinate?
  3. EmmaMum

    EmmaMum Well-Known Member

    No I don't count carbs in eggs good job I can eat 6 or more in a day, which I am sure someone will tell me unhealthy but it works for me haha
  4. Jim

    Jim Big Boy

    I don't count the carbs in eggs.
  5. Cherryade

    Cherryade Well-Known Member

    I dont either and its not affected my weight loss....

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