ElectricLilac
Like a Renegade Master
So, time i started a maintenance diary in ernest me thinks.....
I finished TFR three weeks ago now and apart from the obvious re discovery of food and how amazing it is I have discovered a couple of other more surprising things (well to me anyway)
1) food takes up so much of your life, shopping for it, cooking it, eating it, reading about new healthy ways of cooking it eating it and shopping for it. My goodness i had forgotten how much time it takes up.
2) pleasantly so far my weight goes up and down now when i expect it will. If i have over indulged obviously it goes up a little when i have been better behaved it goes down. I know this sounds a bit mad but i was so worried that it would move arbitrarily or indeed keeping going up and up no matter what i did, i know when and why it moves in one way or another so that is a huge relief to me.
Right so anyway, Christmas parties, leaving parties and crazy busy work hours over for a while, time for me to knuckle down and get into the swing of my new healthier lifestyle get this last 11lbs off and finish the couch to 5k challenge, speaking of couch to 5k i'm off for a run.....ha ha ( the me 6 months ago wouldn't recognise me in any of what i have just said, love it, it all still constantly amazes me !!) xx
I finished TFR three weeks ago now and apart from the obvious re discovery of food and how amazing it is I have discovered a couple of other more surprising things (well to me anyway)
1) food takes up so much of your life, shopping for it, cooking it, eating it, reading about new healthy ways of cooking it eating it and shopping for it. My goodness i had forgotten how much time it takes up.
2) pleasantly so far my weight goes up and down now when i expect it will. If i have over indulged obviously it goes up a little when i have been better behaved it goes down. I know this sounds a bit mad but i was so worried that it would move arbitrarily or indeed keeping going up and up no matter what i did, i know when and why it moves in one way or another so that is a huge relief to me.
Right so anyway, Christmas parties, leaving parties and crazy busy work hours over for a while, time for me to knuckle down and get into the swing of my new healthier lifestyle get this last 11lbs off and finish the couch to 5k challenge, speaking of couch to 5k i'm off for a run.....ha ha ( the me 6 months ago wouldn't recognise me in any of what i have just said, love it, it all still constantly amazes me !!) xx