Emilyx
Silver Member
hey there
well i keep coming back and forth to this diet and ive decided enough is enough! i like it and its easy to follow so im now making a diary in this section so i can stick to it. no excuses this time. its nearly christmas and i want to get into my christmas dress so ive decided to do this diet until 1/2 weeks before christmas and then slowly reintroduce carbs and then if i need to lose more ill come back to this on 8th jan (little ones birthday is the 7th)
im currently 11st4lbs (gained 2lbs in nearly a week but think its down to totm) & would like to get into the 9s soon.
day 1 today and already had a caramel shake and a alpen light bar. nom nom.
well i keep coming back and forth to this diet and ive decided enough is enough! i like it and its easy to follow so im now making a diary in this section so i can stick to it. no excuses this time. its nearly christmas and i want to get into my christmas dress so ive decided to do this diet until 1/2 weeks before christmas and then slowly reintroduce carbs and then if i need to lose more ill come back to this on 8th jan (little ones birthday is the 7th)
im currently 11st4lbs (gained 2lbs in nearly a week but think its down to totm) & would like to get into the 9s soon.
day 1 today and already had a caramel shake and a alpen light bar. nom nom.