As you can tell from my diary title have tried various diets including WW before but have never quite seen it through to the end but this time I really feel motivated and feel like something has clicked.
Started around the New Year and lost 8/9 lbs before going back to class and had quite big losses then so I think I initailly found it difficult starting class and not having that big motivating weight loss. Does that make sense?
But..the positive is that in 2 weeks I have lost 4lbs which means it is going in the right direction!
Did have a chow mein from the Chinese after WI tonight but I think if I am going to be realistic and stick at this I need to factor in things like this so I kept points back for it.
Here's to a good Week 3!! I want at leat 1lb off!
Must do more exercise this week!
Must do more exercise this week!
Must do more exercise this week!
Started around the New Year and lost 8/9 lbs before going back to class and had quite big losses then so I think I initailly found it difficult starting class and not having that big motivating weight loss. Does that make sense?
But..the positive is that in 2 weeks I have lost 4lbs which means it is going in the right direction!
Did have a chow mein from the Chinese after WI tonight but I think if I am going to be realistic and stick at this I need to factor in things like this so I kept points back for it.
Here's to a good Week 3!! I want at leat 1lb off!
Must do more exercise this week!
Must do more exercise this week!
Must do more exercise this week!