emma_lou377
Member
That would be so fun 
we should meet up when we're both at TW! Seems a waste not to when we're so close thank you! Xx
we should meet up when we're both at TW! Seems a waste not to when we're so close thank you! Xx
Emma's Dukan Diet!
- Thread starter emma_lou377
- Start date
emma_lou377
Member
Nervous for weigh in day tomorrow... Am having lots of asparagus and green tea because I was retaining a lot of water this morning
B- bacon, eggs, asparagus
L- beef moussaka
D-beef moussaka, asparagus
S-muffins
Hope everyone is having a great day xxx
B- bacon, eggs, asparagus
L- beef moussaka
D-beef moussaka, asparagus
S-muffins
Hope everyone is having a great day
xxx
emma_lou377
Member
Haha well this morning I was 153.8 so a total loss of 2lbs this week! Yayyy xxx
emma_lou377
Member
Thanks Sididd!
I'm getting Really bad at not posting my menus which I should try and do everyday, but I haven't had anything naughty and feeling a bit demotivated at the minute because I seem so close to my goal but also so far away
B- muffins
L-smoked haddock and 2 poache eggs
D- 2 chicken breasts, garlic mushrooms and asparagus
S- rhubarb and goji berries, yoghurt
Xx
I'm getting Really bad at not posting my menus which I should try and do everyday, but I haven't had anything naughty and feeling a bit demotivated at the minute because I seem so close to my goal but also so far away
B- muffins
L-smoked haddock and 2 poache eggs
D- 2 chicken breasts, garlic mushrooms and asparagus
S- rhubarb and goji berries, yoghurt
Xx
emma_lou377
Member
Hi diary, sorry you've been neglected this last week! Weighed in at 11st this morning so the 10s are gone from sight again but I'm on the way home for y birthday weekend yayy, but it's going to involve lots of cake, bread and chocolate... Oops!
I've been at a bit of a stall the last 2 weeks with nothing much happening weight wise Even though I was being really good, so restart on Monday with renewed vigour
Hope everyone has a great week/end xxx
but I'm on the way home for y birthday weekend yayy, but it's going to involve lots of cake, bread and chocolate... Oops! I've been at a bit of a stall the last 2 weeks with nothing much happening weight wise Even though I was being really good, so restart on Monday with renewed vigour
Hope everyone has a great week/end xxx
emma_lou377
Member
An thanks for all the support ladies you're great!! Xx
you're great!! Xx
emma_lou377
Member
I'm genuinely impressed with how bad I managed to be this weekend haha!! Weighed in at a grand total of 11st6 this mornin having left on Wednesday at 11st... Oops! Back on being good today and going to get to TW as soon as I can feeling really determined again which is great, although I know today is going to be bad because of sugar cravings etc
Back with 3 PP days to get rid of water weight etc then alternating again after that! Wish me luck...
Xxx
feeling really determined again which is great, although I know today is going to be bad because of sugar cravings etc Back with 3 PP days to get rid of water weight etc then alternating again after that! Wish me luck...
Xxx
