Emma's final restart diary - Day 3

[Kilobel]

Hi all
You all sound to be doing really well & fighting them first few days with a massive kick where its needed lol

I am day 3 & have struggled immensly on an evening but have made it so far YIPPEE!!! This is teh furthest I have managed in a long time so here goes

Niki
xx

 

[MinnieMel]

Hi Emma237,

Thanks for asking -- it is going okay. I have some ketosis test strips (you can get them at Tescos pharmacy area), and it helps to know that you have moved into ketosis and if you are feeling hungry it is psycological. Then, I sit down and write things out. It helps to know why I am feeling hungry.