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Emmas WW Food Diary!

Discussion in 'Weight Watchers - Food Diaries' started by MummyEm, 6 July 2010 Social URL.

  1. MummyEm

    MummyEm Slowly but surely!

    Posts:
    999
    Likes Received:
    16
    Start Weight:
    17st5.5lb
    Current Weight:
    16st5lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st0.5lb(5.95%)
    Diet:
    Slimming World
    Though doing a diary would keep me on the straight and narrow! I have been maintaining a previous loss for a year now but the odd pound here and there is creeping on and I cannot get back into the TFR thing! So I am going to follow WW to loose the remaining bulges lol

    Skimmed Milk Allowance - 2

    B - Crunchy Nut - 3

    L - WW Bagel (2) WW Tuna (1) Ryvita Minis (1) - 4

    S - Pear 1/2, fruit and nut choc bar 1 1/2 - 2

    D - Birdseye Fish Pie (4) Veg (1) Yoghurt (1) Apple (1/2) - 6 1/2

    Late night snack - Choc Bar 1 1/2

    Total used today = 19/23

    (Banked 5)
     
    Last edited: 7 July 2010
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