Emotional.......

Loulabella

Gonna be skinny!
Hi people,

I'm in day 2 of CD and have just started crying...I feel really emotional - is this normal??? And does the hunger ever really go???
 
YES! i ws the same crying all time for 1st week the hunger does go hun its just ure mind thinking ya hungry glug that water and have an early night x
 
it does, you still have your moments where you'd eat your own arm if you could though, as for the emotional bit i was a weeping wreck on about day 4, had been absolutely fine before that (and a weeny bit smug) all it took to send me over the edge was a plate of chilli i'd cooked for my OH! Good luck x
 
Oh phew - I thought it was a bad sign that I would not be able to do it. My head is pounding and to top it off OH is away till Friday. Really could do with cuddles.... :(
 
Does it usually start day 3 or will I be in agony tomorrow too? lol x
 
It usually starts on day 3, but on day 4 I was starving!! I suppose it's around about that time for everyone. Have you got any of them ketosis sticks that you can get from Boots? They'll let you know when you're in ketosis. By day 5 I was fine though :D Keep it up, it'll be well worth it! Good luck xx
 
I think I will go and get some for motivation..... how much are they?
 
yeah i didnt notice until i felt like crap for about 4 hrs ha ha ha after that was great got loads of energy and not hungry
 
i was unfortunately in ketosis and still hungry, ha. and no, i wasn't kidding myself between hunger and cravings. but apparently that is incredibly unusual and it's finally starting to go away :) so everyone, (even the special ones ;) ) get a break in the end if they stick with it :D

abz xx
 
Well it's day 3, and have woke aching all over, the headache has almost gone, my head feels heavy BUT - according to my scales i've lost 3lbs in 2 days - awesome!!!! I know it's prob just all the mcdonalds and kfc (hehe) I had in my tummy but still - 3lbs in 2 days is a motivator. :) How are the other newbies getting on?
 
Hello, im also on day 3 and i was very emotional last night, bad head and soooo hungry and cold!!

feel a bit fuzzy today and hungry but have taken headache tablets before the event so hopefully wont be as bad as yesterday!

keep with the water, it really is the key to all of the early problems!! oh and stay strong!
 
Hi Loula, I have just finished my first week and my weigh in showed 9lb off!!! I am doing SS+, with skimmed milk. The first few days are tough, but after that you will be fine. I run a b and b and have to cook for my guests 4 course meals every night. There were times I could have screamed, but now I just dont feel hungry, in fact, sometimes it is hard to get the shakes down. However, I do crave the different foods around me. Tomorrow I am going to have my first solid meal, instead of my 4th shake and skimmed milk, I am going to have some bbq chicken and fish and salad/grilled courgettes. I have decided to let myself have an atkins style meal once a week and ENJOY!! This way I figure, I will feel more normal and it will be easier to socialise with friends etc without feeling like a freak. I am sure you will feel great soon, get plenty of rest that was the key for me, I have never slept as much and as well in all of my life. Big hugs!!
 
wow. that's a great loss, well done. and your next target is well within reach :D

abz xx
 
Emmie, I too have taken the pills before the headaches kick in, I just want the first week over so I can actually start to enjoy the diet..... I keep opening the fridge and realising - nope - cant even have the milk!!! Booooooooooooo!

Hey slimmer, wow - 9lbs - thats awesome! My first weigh in is after 10 days, so I would love to have something similar!!!! Have lost 3lbs so far and I am on day 3, so fingers crossed. I have 12 weeks to lose 3 stones, god I hope I can do it!!!
 
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