About 20 mins ago, for no reason I started to feel really emotional so decided to ring my Mum, told her I felt a bit flat so we chatted for 10 minutes.
When I got off the phone I felt really upset, not from anything that was said so I just sat for a minute then before I knew it I was tearful then felt like I really needed to sob - that isn't like me at all!
My partner gave me a cuddle and I tried to explain to him that I felt so emotional but didn't know why.
I had a good sob and now it seems to be over it.
There was no trigger, nothing happened, nothing was said...
Has this happened to anyone else?
Kat xx
When I got off the phone I felt really upset, not from anything that was said so I just sat for a minute then before I knew it I was tearful then felt like I really needed to sob - that isn't like me at all!
My partner gave me a cuddle and I tried to explain to him that I felt so emotional but didn't know why.
I had a good sob and now it seems to be over it.
There was no trigger, nothing happened, nothing was said...
Has this happened to anyone else?
Kat xx