hi folks nearly end of day 2 .feel empty , one shake to go . have had my food ration chicken n salad family had chinese sat in other room . im ok i can do this. think bikini lol x
Hey, well done on getting to the end of your second day. It gets easier as time goes on! Fill yourself up with lots of water and hot black tea [leaf tea only - not fruity flavoured types]... i tend to drink a lot of tea now, whereas before i started CD i rarely had it - it seems to fill me up somehow...