emski
Gold Member
Found this old post of mine and thought I would add it here to keep me motivated
"Weighed in today and STS but came home and did measurements and have lost another 1/2 inch on my waist so am going to consider that as my loss this week. Upped my activity this week, lots of walking and Air Gliding so perhaps toning up the muscles. Really glad about doing the measurements as well because I could be inclined to be a little miffed about staying the same weight. Although that has left me with a 7lb target this week (gulp) I am going to spend this afternoon planning for shopping on payday (tuesday) and rethinking a few things as I think my body is getting used to things. Also dont think there has been enough veg in my diet.
Starting measurements April 2008
Bust 45"
Waist 40"
Hips 43"
Measurements one week ago
June 2008
Bust 41" a loss of 4 inches
Waist 37" a loss of 3 inches
Hips 41" a loss of 2 inches
Measurements this week
June 2008
Bust 41"
Waist 36.5" a loss of 1/2 inch
Hips 41
So today I have measured
Thighs 22"
Waist 36"
Hips 41"
Arms 12"
Bust- i will measure with a bra on.. Im in my pjs
I am looking forward to changing these numbers
"Weighed in today and STS but came home and did measurements and have lost another 1/2 inch on my waist so am going to consider that as my loss this week. Upped my activity this week, lots of walking and Air Gliding so perhaps toning up the muscles. Really glad about doing the measurements as well because I could be inclined to be a little miffed about staying the same weight. Although that has left me with a 7lb target this week (gulp) I am going to spend this afternoon planning for shopping on payday (tuesday) and rethinking a few things as I think my body is getting used to things. Also dont think there has been enough veg in my diet.
Starting measurements April 2008
Bust 45"
Waist 40"
Hips 43"
Measurements one week ago
June 2008
Bust 41" a loss of 4 inches
Waist 37" a loss of 3 inches
Hips 41" a loss of 2 inches
Measurements this week
June 2008
Bust 41"
Waist 36.5" a loss of 1/2 inch
Hips 41
So today I have measured
Thighs 22"
Waist 36"
Hips 41"
Arms 12"
Bust- i will measure with a bra on.. Im in my pjs
I am looking forward to changing these numbers
