Step 1 Sole Source End of day 1 and it went very well :)

lostpolarbear

Full Member
S: 12st8lb G: 9st0lb
Well I got through day 1 easy. No headaches or hunger yet. I had to make my kids tea and I usually munch on bits they have left so that was difficult but only because of habit that anything else. I know what to expect because I've done CD and LT in the past but I'm determined more than ever. So roll on day 2 I'm ready for ya!
 
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SexyBecks1

is loving CWP xx
S: 21st2lb C: 20st10lb G: 15st0lb BMI: 48.3 Loss: 0st6lb(2.03%)
Well done. You've got through one of the toughest days. Keep going x x
 

lostpolarbear

Full Member
S: 12st8lb G: 9st0lb
Thank you :) day 2 is going ok just wanting to eat now out of stress than anything else. I crave a cup of tea with a little bit of milk more than anything x
 

jadelang88

Full Member
S: 11st2.0lb C: 10st7.0lb G: 9st0lb BMI: 25.2 Loss: 0st9lb(5.77%)
WELL DONE!! im on my first day and im feeling okay at the min 2.. highly motivated 2 (just hope this lasts)


good luck and keep it up xxx
 

lostpolarbear

Full Member
S: 12st8lb G: 9st0lb
Thank you, I'm in day 3 and feeling much better. Think I'm already in ketosis as went from 8am when I had my breakfast shake, to 4pm without feeling too hungry! Just feeling a little tired now. Good luck! Keep drinking water, keep busy and go to bed early I find this helps xx
 

jadelang88

Full Member
S: 11st2.0lb C: 10st7.0lb G: 9st0lb BMI: 25.2 Loss: 0st9lb(5.77%)
Thank u, I'm getting tired now but day 1 is nearly over :) looking 4ward to 2more I think lol xx
 




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