Step 1 Sole Source End of day 1 and it went very well :)

[lostpolarbear]

Well I got through day 1 easy. No headaches or hunger yet. I had to make my kids tea and I usually munch on bits they have left so that was difficult but only because of habit that anything else. I know what to expect because I've done CD and LT in the past but I'm determined more than ever. So roll on day 2 I'm ready for ya!

 

[SexyBecks1]

Well done. You've got through one of the toughest days. Keep going x x

 

[lostpolarbear]

Thank you day 2 is going ok just wanting to eat now out of stress than anything else. I crave a cup of tea with a little bit of milk more than anything x

 

[jadelang88]

WELL DONE!! im on my first day and im feeling okay at the min 2.. highly motivated 2 (just hope this lasts)


good luck and keep it up xxx

 

[lostpolarbear]

Thank you, I'm in day 3 and feeling much better. Think I'm already in ketosis as went from 8am when I had my breakfast shake, to 4pm without feeling too hungry! Just feeling a little tired now. Good luck! Keep drinking water, keep busy and go to bed early I find this helps xx

 

[jadelang88]

Thank u, I'm getting tired now but day 1 is nearly over looking 4ward to 2more I think lol xx