I got a headache on day two as well Kelly, take some paracetomol and have an early night. Hopefully it will be gone by morning, ketosis is on its way!!
I started mid August and got the bulk of the weight off by end October (3 and half stone). Because I had holidays coming up in November and December I started working up the plans early in November and probably sooner than I would have done so the last stone and a half whilst on the plans has been much slower and steadier.
I have a holiday coming up in May and I desparately want to get down to at least 13 1/2st by then which is 3st *gulp*
I've already agreed with my CDC to work my calories back up a bit in the couple of weeks leading up to it and I'm planning to go non carb when I'm on holiday (should be quite easy I'm going to America and they love their meat!) so hopefully I won't come out of ketosis.