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End Of Day 2. Little Help Needed :)

S: 18st9lb G: 9st0lb
Hi Indie, in the first week we lose more coz it is mainly glycegon (sp) but as we are only taking in 425 calories a day we will also lose fat. After the first week it is pure fat!!!!! As for when we start, I would guess day 1 coz your calorie intake in so low.

Hope that helps.


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