Kik
Full Member
Thought I should post this - even if its just to admit it to my self & stop before I lose control. I reached the endof foundation on Wed & reached within 0.5lb of my target of 11 stone. I really want to get to 10.7 or 10.8 so I can have the half stone to work within.
Since Wed I have been picking - mentally my head is saying "wey hey youve done it - go on a wee bit wont hurt" Ive eaten 3 full meals - BBQ's so mainly protien & salad & the odd wine or 2. I wanted to do 2-3weeks more in developers. I'm dreading going to group on tues - I know I'll prob gain& I dont want to give up I know I need to see this through to the end of RTM for it to succeed.
Sorry to ramble on just needed to get it al down............:sigh::sigh:
Since Wed I have been picking - mentally my head is saying "wey hey youve done it - go on a wee bit wont hurt" Ive eaten 3 full meals - BBQ's so mainly protien & salad & the odd wine or 2. I wanted to do 2-3weeks more in developers. I'm dreading going to group on tues - I know I'll prob gain& I dont want to give up I know I need to see this through to the end of RTM for it to succeed.
Sorry to ramble on just needed to get it al down............:sigh::sigh: