magickmel
Loves VLCD's !
Good Morning !
I will update my diary thread properly later but thought I would post the good news here for all those thinking of maybe doing Lighter Life.
I had my week 14 / end of 100 day weigh in last night and my grand total lost is 4 stone, 2 pound!!!!!
Needless to say I am over the moon. It is so easy to stick to, I have not cheated once, I am never hungry although have emotional cravings sometimes but try to work them through and not eat.
So if you are thinking of doing it, give it a go ! If I can do it, anyone can, honestly !
Melissa
I will update my diary thread properly later but thought I would post the good news here for all those thinking of maybe doing Lighter Life.
I had my week 14 / end of 100 day weigh in last night and my grand total lost is 4 stone, 2 pound!!!!!
Needless to say I am over the moon. It is so easy to stick to, I have not cheated once, I am never hungry although have emotional cravings sometimes but try to work them through and not eat.
So if you are thinking of doing it, give it a go ! If I can do it, anyone can, honestly !
Melissa