End of week 1 weigh-in!

[rainbowdrops22]

Well its been 6 days-I have had 3 days on SS (not in a row I might add) then other days have I have been rubbish. Anyway I have lost........................................................
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.........7lbs!

I'm so happy with that! I bought some coke zero right after because we had a chat about it and I am going to have a can of it in the evening after I have had all of my water for the day-kinda like a treat.

 

[franbella21]

yay!!!!!!!!!!!! well done you!! im very proud of you how have you found it?

 

[mrsessex]

Thats good....

Dont think the coke is a good idea..but thats just me!

 

[miss jelly tot]

Wow thats great for only 3 days, well done

 

[DizzyFlowers]

Well done!!! x

 

[Gemma1986]

wow well done

 

[LeaPJ]

Well done xx

 

[Angel155]

Well done for getting away with it this week...........but don't think you can get away with it every week.

 

[rainbowdrops22]

haha yeah I definitely know not to expect to be lucky like that again. If I had stuck to it I could have lost double I reckon.

 

[Angel155]

haha yeah I definitely know not to expect to be lucky like that again. If I had stuck to it I could have lost double I reckon.

Easily. Try to do 100% and you will be in ketosis and it will all be so much easier. The first few days are the worst.

 

[Tanari]

Well done

 

[bigbum71]

well done, i am starting tomorrow x x

 

[rainbowdrops22]

yay!!!!!!!!!!!! well done you!! im very proud of you how have you found it?

Hard I'm rubbish at it! But I have the water flavourings and coke zero so hopefully that will sort me out. I will let you know tomorrow haha.

 

[rainbowdrops22]

well done, i am starting tomorrow x x

Good luck!!!!!!!!

 

[YummyMummy2B]

Well done!

 

[duncan]

well done, keep at it, do it 100% for a week just to prove to yourself the weight loss, youllbe amazed

 

[Emma-x]

Hi i agree with Duncan hun, make it a challenge to yourself to do 100% for a whole week... it will be worth it you'll be so proud of yourself and hopefully see big results to keep you going!!