Ending Emotional Eating

[Iwillgetthere]

Have you been weighin yourself Linda? Is your weight staying steady? Oh poor you. Hope you get things sorted and can take back on track and finish your journey you started.:hug99:

 

[Lind]

I'm not going to weigh myself because I know that if I put on any weight it will upset me and I am scared that might trigger a binge. So I am being very very careful and upping the exercise.

 

[Iwillgetthere]

You just got to stay focused Linda. You have come too far to ruin it now. Hope you get the all clear and can get stuck back in again. Just keep up your exercise.