Musical Missy
Full Member
I'm on week 15 (had my first development group on Thursday - very odd what with there being new faces and bright yellow books!) and over the last few days I've noticed that I seem to have far too much energy! I mean its 11.30am at the moment and I'm up, showered and dressed, just about to start my 3rd litre of water and second pack of the day and I woke up at 7.30 and was up at 8 - this is VERY unusual for me! I normally sleep until gone ten on weekends and stay in bed for half the day - I even seriously considered going swimming at 8.30 this morning (until I realised the pool doesn't open til 9 on weekends and would be full of annoying children getting in my way!).
I've also noticed over the last week that I'm getting hunger pangs (real ones - not emotional) - as an experiment I've stopped the bars this week and gone back to just 1 soup and 3 shakes a day as I have my suspicions that not only are they slowing my weight loss down but may be making me hungry (I detest the old bars and only actually like the 2 new ones so its only in the past few weeks that I've introduced the bars anyway so if I managed the first 11/12 weeks on a liquid only diet I'm sure I can do it again!)
For about the last 6 weeks or so I've been swimming 3 times a week and so think I'm probably a bit fitter than I was (and thinner obviously!).
I've never been an exercise kinda person (hence my weight) but could this combined with the 4 stone I've lost in the last 100 day (well 2lb off 4st but as good as!) be a reason for the sudden increase in energy and hunger??
MM x
I've also noticed over the last week that I'm getting hunger pangs (real ones - not emotional) - as an experiment I've stopped the bars this week and gone back to just 1 soup and 3 shakes a day as I have my suspicions that not only are they slowing my weight loss down but may be making me hungry (I detest the old bars and only actually like the 2 new ones so its only in the past few weeks that I've introduced the bars anyway so if I managed the first 11/12 weeks on a liquid only diet I'm sure I can do it again!)
For about the last 6 weeks or so I've been swimming 3 times a week and so think I'm probably a bit fitter than I was (and thinner obviously!).
I've never been an exercise kinda person (hence my weight) but could this combined with the 4 stone I've lost in the last 100 day (well 2lb off 4st but as good as!) be a reason for the sudden increase in energy and hunger??
MM x
)
