Enough is enough!
- Thread starter triage999
- Start date
carrieclaus
Gold Member
That's brilliant!!! Welldone xx
triage999
Gold Member
Thanks carrie!!
Also I think last nights grumpiness was down to going into ketosis as today I'm not hungry and cravings have disappeared completely :0).......
Just bought a cracking outfit for my Halloween party too a short dress nurse type thing....which means I have to loose a stone now at least before 31st!!!
Also I think last nights grumpiness was down to going into ketosis as today I'm not hungry and cravings have disappeared completely :0).......
Just bought a cracking outfit for my Halloween party too a short dress nurse type thing....which means I have to loose a stone now at least before 31st!!!
tubbynomore
Gold Member
Good luck with tonight, I'll be popping in tomorrow to see how it went cos I have 5 nights from tomorrow 
Great incentive the halloween costume, you'll look fab.
Writing a diary is a great motivator keeps me focussed. Hope you're both not coming down with mixamatosis, can't be healthy
Keep positive, Ali xx
Great incentive the halloween costume, you'll look fab.
Writing a diary is a great motivator keeps me focussed. Hope you're both not coming down with mixamatosis, can't be healthy
Keep positive, Ali xx
triage999
Gold Member
Well one night shift down!!! Haven't checked the scales thus morning though as still in bed...
Was relatively busy last night so time flew and I didn't think about eating at all until about 5am this morning when I had my breakfast pack of vanilla with coffee...
However on waking just now I am actually really hungry!! So will have to have a pack shortly which then leaves me one to have this evening....I'm not a good sleeper on nights so packs will prob be eaten at normal daytime hours.
Hoping it's not quiet tonight and I get through it....!
Jx
Was relatively busy last night so time flew and I didn't think about eating at all until about 5am this morning when I had my breakfast pack of vanilla with coffee...
However on waking just now I am actually really hungry!! So will have to have a pack shortly which then leaves me one to have this evening....I'm not a good sleeper on nights so packs will prob be eaten at normal daytime hours.
Hoping it's not quiet tonight and I get through it....!
Jx
tubbynomore
Gold Member
Don't be disheartened hun, if you were busy did you manage to drink loads of water? That would make a difference if you didn't.
Personally I am not going to weigh every day, as much as I am tempted I'll try to limit it to every 3 days. I know I can't go a whole week
Personally I am not going to weigh every day, as much as I am tempted I'll try to limit it to every 3 days. I know I can't go a whole week
Hi Triage,
I think you are doing really well.
I am just starting week 9 and I have had to stop weighing myself every day as it just makes me depressed if I havent lost anything which then makes me think is it really worth it but if you weigh yourself every 3 days instead it really gives you more of a sence of satisfaction.
I think you are doing brilliantly so keep it up!
Best wishes
I think you are doing really well.
I am just starting week 9 and I have had to stop weighing myself every day as it just makes me depressed if I havent lost anything which then makes me think is it really worth it but if you weigh yourself every 3 days instead it really gives you more of a sence of satisfaction.
I think you are doing brilliantly so keep it up!
Best wishes
triage999
Gold Member
****WARNING, FOOD REFERENCE****
Thanks NT and Ella!
In the grand scheme of things I've already lost a fair bit this week, and I wouldnt have lost so much doing anything else so I should be grateful for that fact...
Barely took in any water yesterday so going to try and up that today and not weigh until official WI day of Monday
Still getting the odd craving too at various times, just had my lunchtime pack of coffee with vanilla again and I'm not hungry at all just craving....
It's unbelievable how food is addictive as smoking I think! My craving throughout the whole week has been for rotisserie chicken from sainsbury hot counter after my visit there on Tuesday! which is not bad but I want to remain 100% TS and I know that if I give in it'll open the floodgates of (I can do this all the time) so I'm staying strong!
I'm awake ridiculously early too, just can't sleep which will make me even more weak and grouchy tonight!
Oh well, two more nights to go and then WI Monday afternoon!
Jx
Thanks NT and Ella!
In the grand scheme of things I've already lost a fair bit this week, and I wouldnt have lost so much doing anything else so I should be grateful for that fact...
Barely took in any water yesterday so going to try and up that today and not weigh until official WI day of Monday
Still getting the odd craving too at various times, just had my lunchtime pack of coffee with vanilla again and I'm not hungry at all just craving....
It's unbelievable how food is addictive as smoking I think! My craving throughout the whole week has been for rotisserie chicken from sainsbury hot counter after my visit there on Tuesday! which is not bad but I want to remain 100% TS and I know that if I give in it'll open the floodgates of (I can do this all the time) so I'm staying strong!
I'm awake ridiculously early too, just can't sleep which will make me even more weak and grouchy tonight!
Oh well, two more nights to go and then WI Monday afternoon!
Jx
DustQueen
Gold Member
triage999 said:****WARNING, FOOD REFERENCE****
Thanks NT and Ella!
In the grand scheme of things I've already lost a fair bit this week, and I wouldnt have lost so much doing anything else so I should be grateful for that fact...
Barely took in any water yesterday so going to try and up that today and not weigh until official WI day of Monday
Still getting the odd craving too at various times, just had my lunchtime pack of coffee with vanilla again and I'm not hungry at all just craving....
It's unbelievable how food is addictive as smoking I think! My craving throughout the whole week has been for rotisserie chicken from sainsbury hot counter after my visit there on Tuesday! which is not bad but I want to remain 100% TS and I know that if I give in it'll open the floodgates of (I can do this all the time) so I'm staying strong!
I'm awake ridiculously early too, just can't sleep which will make me even more weak and grouchy tonight!
Oh well, two more nights to go and then WI Monday afternoon!
Jx
Hey triage why weigh in in the afternoon is this after sleeping because of shifts?
You are doing so well to resist
notsoskinnymarge
Marge
DustQueen said:Hey triage why weigh in in the afternoon is this after sleeping because of shifts?
You are doing so well to resist
Yeah, it will be. That's what I do too when I wake up from a night shift
pollytunnel
Full Member
Best part of diet...no weighing...counting calories...deciding what to eat..and for me not having hubby say each day whats for dinner tonight?
I always wanted to shout I DON'T KNOW.....its so boring having to think about what to have...its lovely now...husband asks each morning Full english? I say yes please and he makes me a lovely shake made with 50% strong black coffee and water from the fridge....really look forward to it now...
keep at it it is worth it.....
I always wanted to shout I DON'T KNOW.....its so boring having to think about what to have...its lovely now...husband asks each morning Full english? I say yes please and he makes me a lovely shake made with 50% strong black coffee and water from the fridge....really look forward to it now...
keep at it it is worth it.....
triage999
Gold Member
Hey triage why weigh in in the afternoon is this after sleeping because of shifts?
You are doing so well to resist
Yes, as it's technically morning for me and when I am likely to see the biggest shift in weight.....
triage999
Gold Member
Right all three packs gone........! And on nights in two hours time, still haven't managed my water either!! Although had several coffees.....and always make my packs up to 500mls!
Gonna try n survive on water tonight as I slide into day 7......still missing food big time and feel really tired!
Not hungry just bored already and it's only week one :0(
I love cooking too, proper foodie I am! Can't even bring myself to watch one of my fav programmes 'Come dine with me'
God I hope I can stick this out.....! OH is struggling too n being a bit grumpy!
Gonna try n survive on water tonight as I slide into day 7......still missing food big time and feel really tired!
Not hungry just bored already and it's only week one :0(
I love cooking too, proper foodie I am! Can't even bring myself to watch one of my fav programmes 'Come dine with me'
God I hope I can stick this out.....! OH is struggling too n being a bit grumpy!
