Everyone needs the 'shop' book!

I've been looking through the 'shop' book and realised that alot of the WW food you can buy from supermarkets are the same if not higher than the supermarket brands! but of course WW is more expensive!

I am so glad i've got this book now, makes its so much easier too!!

I really think i can do it this time!x
 
I agree, this book is a very useful tool!!
 
if you order over the phone you and get the ultimate essentials kit i think its called you get a track book, shop book, eat out book, ww calculator and tape measure for only £15 including delivery. BARGAIN!!
 
can someone give one example of a food thats in the book
 
can someone give one example of a food thats in the book

Its whatever is in the supermarket :confused:

I've caved and bought it last night. Its just nice to have as a back up incase i fancy something new :D
 
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