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Everything ready to start

Hi there everyone

Well I am learning to use this forum, I am starting CD SS tomorrow ready for the summer. Have everything I need with my shakes, books and a gym timetable so just need the support to keep me on track.

How do you fill in all the side information, I have prepared a ticker in the other website but when I cut and paste it takes the whole thing. May need a bit of guidance here!!

Heres to a a slimmer summer.:girlpower:
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