just been reading msn and it says peanut butter is great for you even for breakfast as its basically liquid protein ? anyone tried it with ketosis? are we allowed it??
It is extremely healthy for you in small bits and great for normal diets as a healthy snack I always used to put a little bit on rice cakes or with banana etc but on a vlcd I think it would be a big no no
thanx u lot when i wanted something sweet i used to have a teaspoon so it stopped the cravings my dad brought me some from holland was just nuts and butter no additives was good though well ill keep well away
Omg I luuuvvve peanut butter!!! That was the one thing I missed when I was pregnant and avoiding nuts!!!! Oh well this diets like being pregnant lol no nuts bo booze and a smaller tummy at the end of it!!!!! Xxxxxx