sgcoolchick
Full Member
Hey guys
I have been doing Exante for the past 2 weeks and have lost 7.5lbs, my problem is i am hungry...and when im hungry i cave in and eat! so i have had a couple cheats! however i have been reading this forum and thinking of doing a bit of both?
So today i have had:
B- Don't have breakfast as never hungry
mid morning- 70cal pack low fat crisps
L-Veg Couldron curry & pitta bread 400 cals
Dinner- Exante shake 200 cals
Snack- 100 cal cal cereal bar
so that's 770 cals and loads of water! do you think this sounds like a good plan? x
I have been doing Exante for the past 2 weeks and have lost 7.5lbs, my problem is i am hungry...and when im hungry i cave in and eat! so i have had a couple cheats! however i have been reading this forum and thinking of doing a bit of both?
So today i have had:
B- Don't have breakfast as never hungry
mid morning- 70cal pack low fat crisps
L-Veg Couldron curry & pitta bread 400 cals
Dinner- Exante shake 200 cals
Snack- 100 cal cal cereal bar
so that's 770 cals and loads of water! do you think this sounds like a good plan? x