exante plain porridge at around 10am
We have some tradespeople around the house today (outside) so I didn’t want to be stuffing my face whilst they are here, so had breakfast earlier than usual.
having the exante beef and black bean pot soon
I’ve heard mixed reviews about this, most saying it’s disgusting! But I tried it for the first time the other day and I put some chilli in it and I didn’t mind it at all. Not amazing, but perfectly ok for me.
so 2 meals today so far and both a bit more like food...rather than just the shakes. I’m struggling with more than 1 shake they just don’t fill me the same.
I’m thinking salad for tea with either tuna or chicken, just keeping it simple today.
so will also have a bar or shake later today!
thats the plan!
Struggling today because it’s TOTM and just feel so bloated so definitely went over on calories in my meal but all healthy so don’t mind.
Breakfast - lemon cheesecake shake
lunch - large tuna and Babybel salad, squirt of light salad cream
dinner - porridge pot
snack/dessert - strawberry jam bar
drank a couple of bottles of water, 3 coffees. Should make more effort tomorrow to drink more water but difficult at the moment as we have a workman at the house and I don’t want to go to the toilet every 5 mins!
For my own accountability I’ve been taking photos of everything I eat this week as I started the Exante summer challenge - 4 weeks of plan!
as much as I’m following exante, I’m not telling myself off if I have a few calories extra. It’s all a hell of a lot better than I was doing before and I’m taking one day at a time, not beating myself up and just trying.