Exante

[Hlb1986]

I have just ordered a bumper pack of shakes and bars to try and shed some weight.
I've tried CD before and only lasted a week.
Any advice is more than welcome!

 

[x Nee x]

I have just ordered a bumper pack of shakes and bars to try and shed some weight.
I've tried CD before and only lasted a week.
Any advice is more than welcome!

Are you excited? Im starting on 2nd but have done exante before.

The trick is to stay in the zone, dont give up at the first hurdle and think of the results you can get. Its hard but certainly worth it.

Plus lots of us on here to offer support

 

[Samprand]

I second the comment above! Keeping yourself in the right headspace is key to vlcd x