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Excel spread sheet

pizzle84

I will do this!!!
#1
#2
I might try to do one when I start my WIs. I think they're a great idea. :D
 

howdy-doody

Eloquent hooligan
#3
I can share mine - it's got formulas I've created for BMI / Calories / Miles / 1lb fat = cals type thing :)

I've set it up for my weight / height specifically but can adjust the cells... I'll upload it somewhere tomorrow for you to download :)
 

pizzle84

I will do this!!!
#4
cheers :)
 
#5
Sorry hun I can't help as I made up my own one and it's pretty basic. I thought I was a saddo having one but it seems most people on here have their own.

x
 

Theresa6

Silver Member
#7
I do one at home for myself with a graph... I love the graph it makes the loss look real!!
 
Last edited:

Theresa6

Silver Member
#9
LOL Coley!!! Yes it is!!

I had a look at that one you suggested and its good. I particularly like the way it shows you when you 'should' reach goal. I intend to use it for my weekly weigh ins!! Tomorrow I shall see when it suggests I might reach goal rather than last wednesdays weigh in!
 


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