excercise before weigh in??

[jojo45]

Hi I'm off work today and thinking about doing my zumba on the wii today does anyone think I'll be heavier at weigh in tonight at 7.30?

 

[WelshJojo]

Hi I'm off work today and thinking about doing my zumba on the wii today does anyone think I'll be heavier at weigh in tonight at 7.30?

It all depends how much water you drink, and how your day's fluid/food consumption varies to the norm on weigh in day

 

[itsGCbaby]

I was wondering this as well cause I've been doing 30 mins exercise everyday for almost 2 weeks now but last Wednesday I didn't lose as much as I'd hoped and I'd done exercise that morning, so I havn't done anything today but I did 1 hour yesterday instead. I'm hoping it's payed off cause I actually missed doing it this morning x