Excercise points

Discussion in 'Weight Watchers' started by Dreamer<3, 30 March 2010 Social URL.

  1. Dreamer<3

    Dreamer<3 Full Member

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    Start Weight:
    17st10lb
    Current Weight:
    14st0lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st10lb(20.97%)
    Diet:
    Slimming World
    Sorry if its already been asked but how can I find out how many points I can gain from excercising?

    I do the wii fit all the time and want to start swimming and may be doing classes.

    I think what I am going to do is spend my excercise points at the weekends rather than over indulge on the my excercise days....
     
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  3. size102b

    size102b Banned

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    Hi this is my opinion only but as you have just started the plan why not ,not use your AP and speed up your weightloss,just have 0 point things to fill you up,then when you get nearer goal use your AP then as your be on much lower points?

    Other than that I would think wii fit is a low exercise and Im not sure what it would be I expect someone else will come along soon
    x
     
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