Excercise with CD

[Locana]

Hi, me again....!

Sorry for all the threads, but Im new and have loads of questions - just cant think of them all in one go!!

Anyways, Is it advisable to excercise during CD?? I would like to walk a bit!!

Thanks a lot! xx

 

[TIGHTKNICKERS1]

Hi All
Im New And Desperate To Lose Some Weight And Find A Bit Of Support Along The Way
Can Anyone Offer Any Advice And A Smile?
Jess

 

[sasha63]

Walking is fine but get the first fews days of ss over you . no long hauls in the gym remember your on a vlcd good luck

 

[munkypooh]

http://www.minimins.com/cambridge-d...t-about-gym.html?highlight=exercise+cambridge

Not sure if this link will work, I'm not IT gifted....
If you enter 'exercise cambridge' into search it shows you some useful threads.

 

[Prettyfacebut?]

Hi Locana...Walk as much as you can, gentle exercise at the beginning is good (listen to your body) and make sure you keep up the water! From what has been said on here, if you are already doing exercise keep it up...nothing too 'hard-core' as you are only on 500ish calories!
Welcome Tightknickers!(love the name) You will love Minimins...go through all the threads, loads of great advice, and post and ask as much as you want...the support here is fantastic....oh, and as requested....:welcome::wavey:arty0011::clap:

 

[Locana]

thank you guys!!